insteptrailraces.com http://insteptrailraces.com Sat, 15 Jun 2013 22:54:20 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Race Day Info http://insteptrailraces.com/runners-info/race-day-info/ http://insteptrailraces.com/runners-info/race-day-info/#comments Sat, 15 Jun 2013 22:29:17 +0000 russell http://insteptrailraces.com/?p=1939 Location: Lapham Peak State Park

 
 
 
 
 

W329 N846 Co. C Delafield, WI

 
 
 
 
 
 
 
 

South of Delafield off of I-94 (Exit #285)

 
 
 
 
 

Starting Time: 8:00 AM for the marathon

 
 
 
 
 

8:30 for the half-marathon

 
 
 
 
 

9:00 for the 10K

]]> http://insteptrailraces.com/runners-info/race-day-info/feed/ 0 2012 Marathon Winners http://insteptrailraces.com/2012-marathon-winners/ http://insteptrailraces.com/2012-marathon-winners/#comments Fri, 14 Jun 2013 05:18:15 +0000 russell http://insteptrailraces.com/?p=1670 Kelcy Boettcher – Women’s Winner: 4:37:57

Kelcy Boettcher - Marathon Winner - 2012

Nic Giebler – Men’s Winner: 3:37:25

Nic Giebler - Marathon Winner - 2012

]]> http://insteptrailraces.com/2012-marathon-winners/feed/ 1 Lapham Peak http://insteptrailraces.com/photos/ http://insteptrailraces.com/photos/#comments Thu, 13 Jun 2013 15:09:25 +0000 russell http://insteptrailraces.com/?p=1629 Lapham Peak’s glaciated topography provides excellent hiking, backpacking, and cross-country skiing on lighted trails. Climb a 45-foot observation tower atop the highest point in Waukesha County (1,233 feet above sea level).

Check out the beautiful photos of the course.

]]> http://insteptrailraces.com/photos/feed/ 0 Testimonials http://insteptrailraces.com/runnersexperience/ http://insteptrailraces.com/runnersexperience/#comments Wed, 02 Jan 2013 17:09:27 +0000 russell http://insteptrailraces.com/?p=1857
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]]> http://insteptrailraces.com/runnersexperience/feed/ 0 2013 InstepTrailRaces http://insteptrailraces.com/runners-info/registrationcosts/ http://insteptrailraces.com/runners-info/registrationcosts/#comments Tue, 01 Jan 2013 20:53:20 +0000 russell http://insteptrailraces.com/?p=1804 Have you registered?

Find out more about costs, times, and more.

]]> http://insteptrailraces.com/runners-info/registrationcosts/feed/ 0 The Trails http://insteptrailraces.com/the-trails/ http://insteptrailraces.com/the-trails/#comments Sat, 29 Dec 2012 16:16:52 +0000 russell http://insteptrailraces.com/?p=1752     An Overview Map of Lapham Race Course:

          10K Overview -

      10K Course -

          Marathon & Half-Marathon Overview

          Marathon & Half-Marathon Course

]]> http://insteptrailraces.com/the-trails/feed/ 0 Lapham Peak Trails http://insteptrailraces.com/the-trails/ http://insteptrailraces.com/the-trails/#comments Thu, 13 Dec 2012 15:07:25 +0000 russell http://insteptrailraces.com/?p=1596
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]]> http://insteptrailraces.com/the-trails/feed/ 0 Online Registration http://www.imathlete.com/events/EventOverview.aspx?fEID=15233&z=1358293441107 http://www.imathlete.com/events/EventOverview.aspx?fEID=15233&z=1358293441107#comments Thu, 13 Dec 2012 15:03:19 +0000 russell http://insteptrailraces.com/?p=1590
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]]> http://www.imathlete.com/events/EventOverview.aspx?fEID=15233&z=1358293441107/feed/ 0 Charitable Donation http://insteptrailraces.com/jenny-crain-make-it-happen-fund/ http://insteptrailraces.com/jenny-crain-make-it-happen-fund/#comments Thu, 13 Dec 2012 14:47:47 +0000 russell http://insteptrailraces.com/?p=1587
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